Exercise ADD

I've been really trying to stretch myself out with my workouts lately and I'm really enjoying it. Here is the breakdown...

2 bike workouts (30 min each)

2 yoga workouts (30 min each)

2 strength training workouts (30 min each)

2 TRX strength workouts (30 min each)

2 running workouts (1:30 min and 30 min)

I've been holding pretty tightly to this and feeling really good. I'm not getting burn out and I'm seeing some great progress in my motivation and fitness. The 30 min workouts also work really well with my schedule. I start work every morning at 600a and finish at 645p...so working out before work or after work (as most people due) is less than appealing to me.

I've been getting into a really nice routine with my eating as well. I've gotten in the habit now of having two fruits and/or vegetables with each of my three snacks. I usually rotate between carrots, apples, grapes, tomatoes, oranges, bananas, blueberries, and strawberries. This has been great and has helped me control portions in the evenings.