BRAD TILLERY

Brad's Blog: Food, Fitness and the Constant Process of Being Challenged and Being Changed. 

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Wednesday, May 19, 2010

First Swim Workout

We had our first workout at Bryan Aquatics tonight. I have to say...I really enjoyed it. We spent a lot of time (about an hour) tonight working on technique and swim specific drills. We enjoyed it so much that we stayed about 20-30 minutes after to work on our drills. 

The three of us (as well as clients Lisa and Niki who joined us)  improved significantly from our first practice swim to our final laps. John is the best swimmer of the three of us...he made everything look pretty effortless. Cowboy Jeff and I had a pretty sweet wind mill stroke thing going for a while, but corrected it towards the end. 

I am not a swimmer, but I'm really looking forward to adding another aspect to my fitness routine. 

On a side note...I almost wasn't able to find my Speedo "jammers" at Academy. I grabbed the last pair they had in my size. The only other option they had in my size would have been the skimpy ,as John would say, "euro trash" swim briefs. I guess today was my lucky day. 


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