More excitement to come

I took this weekend off...so I don't have much to report. My little sister got married this weekend, so we spent the weekend in Marble Falls staying very busy. They had an awesome gym at the resort...but too busy to enjoy it.

 I had a long run Friday morning early before we left...but the humidity and being a little dehydrated when I got up made for a miserable run. I ran just over 11 miles at a 8:54 per mile pace. Right at 25 seconds slower per mile than last weeks 11 mile run. I'm going to be much more aggressive about my hydration the day before my outdoor exercise activities from here on out. I got lazy...and paid the price. 

"Gulp Gulp...drink some water"! -The Wiggles